Therapy for Women (18-40)

Sometimes being an adult feels like a game of Jenga. You’re building your life, block by block, all the while hoping that something (looking at you COVID) doesn’t knock it all down. But it’s easy to forget in the daily hustle that your mental health isn’t something you’ll get around to when you can; it’s foundational to your wellbeing. And if your mental health isn’t where you want it to be, there’s hope and healing to be found.

Therapy can help you start feeling like yourself again by:

• Reducing symptoms of anxiety, depression, stress, and burnout

• Increasing your self-esteem and confidence

• Improving your relationships and quality of life

If you’d like to learn more, click the button below to schedule a free 15-minute call with me.