Faith-based virtual therapy for teen girls & women across Texas, Arizona, & Montana

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Faith-based virtual therapy for teen girls & women across Texas, Arizona, & Montana |

Individual Therapy Services

Therapy for Teen Girls (13-17)

The teenage years are tough for parents and their daughters. Puberty. Boundary pushing. Social pressure. The looming anxiety of picking the right college or career path. And it’s even harder when your daughter is struggling with her mental health. Maybe you’ve noticed changes in her mood, sleep, or eating habits. Maybe she’s pulling away from her friends and won’t tell you what’s bothering her. Maybe she’s staying home from school a lot because of headaches or stomachaches.

Therapy can help, especially when parents are involved in the process. That’s why we’ll work together to support your daughter so that she can start feeling like herself again. If you’d like to learn more, click the button below to schedule a free 15-minute call with me.

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Therapy for Women (18-40)

Sometimes being an adult feels like a game of Jenga. You’re building your life, block by block, all the while hoping that something (looking at you COVID) doesn’t knock it all down. But it’s easy to forget in the daily hustle that your mental health isn’t something you’ll get around to when you can; it’s foundational to your wellbeing. And if your mental health isn’t where you want it to be, there’s hope and healing to be found.

Therapy can help you start feeling like yourself again by:

  • Reducing symptoms of anxiety, depression, stress, and burnout

  • Increasing your self-esteem and confidence

  • Improving your relationships and quality of life

If you’d like to learn more, click the button below to schedule a free 15-minute call with me.

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Book a Free Call