Christian Therapy in Frisco, Texas
Faith-integrated therapy that honors your emotional health, respects your values, and never adds to the pressure.
For some, faith is the lens through which they make sense of life, stress, and healing. For others, the relationship with faith is complicated, and they need a gentle space to explore it only when it feels supportive. Christian therapy at Storied Soul Therapy is offered with care, respect, and flexibility—never as a requirement or an expectation.
I offer Christian therapy through limited in-person sessions in Frisco, Texas, along with secure virtual therapy for clients in Texas, Arizona, and Montana. This work is designed for teen girls and women who prefer therapy that honors both their emotional well-being and their spiritual values.
Christian faith integration is always client-led and guided by your individual comfort level.
Who This Work Supports
Christian therapy may be a good fit if you or your family:
Want therapy that respects Christian values without religious pressure
Feel a tension between your faith and your current emotional experience
Have learned to push feelings aside to appear "strong" or "faithful"
Want a safe, non-judgmental space to explore spiritual questions
Prefer a therapist who understands your worldview and can integrate it thoughtfully
Appear to have it all together but feel a disconnect in your spiritual or emotional life
Faith should be a source of grounding, not another standard to meet. Many clients choose this approach because they want their faith acknowledged without it being used to bypass their lived experience.
Patterns That Keep the Pressure Going
In a faith context, certain patterns can unintentionally keep the nervous system stuck in survival mode. Therapy helps identify and shift these, including:
Spiritual bypassing (using faith to avoid or minimize painful emotions)
Chronic guilt or shame regarding personal limits and needs
The "perfectionism of faith"—feeling like you must perform to be valued
Difficulty resting due to a persistent sense of "doing" for others
Using "strength" as a way to ignore internal cues of burnout
Therapy remains clinically grounded. We explore these roots to build a steadier, more compassionate way of relating to yourself and your faith.
How This Work Creates Change
When faith is integrated thoughtfully, it supports emotional regulation rather than increasing self-judgment. Over time, many clients experience:
Reduced guilt around emotional struggles and human limits
Greater permission to rest and experience "margin" in daily life
A more compassionate and stable understanding of self-worth
Integration of faith language that supports safety and regulation
A sense of spiritual and emotional life working together, rather than in conflict
The goal is to move toward wholeness. Faith becomes a supportive resource for your healing journey rather than an additional burden to carry.
How This Process Is Structured
This is not pastoral counseling or spiritual instruction; it is professional, evidence-based therapy that makes room for your soul. This typically includes:
A free consultation to discuss your goals and how you’d like faith to be included
Individual sessions that prioritize your emotional and nervous system health
A relational approach that is responsive to what feels helpful to you
Clinical care that integrates prayer, scripture, or faith language only when requested
A pace that honors your story without an external agenda
Our work prioritizes your autonomy, ensuring you feel supported and respected at every step.
Location & Availability
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In-Person Sessions
In-person therapy is available in Frisco, Texas.
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Virtual Therapy
Virtual therapy is available for teen girls and women physically located in Texas, Arizona, and Montana.
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Private Pay
All services are offered on a private-pay basis.
A Specialized Approach for Integrating Your Faith with Your Healing
Choosing a private-pay model ensures your faith and values are the cornerstone of your care, not an afterthought dictated by insurance. This approach allows us the flexibility to weave together clinical excellence and spiritual depth, moving beyond surface-level coping to change how your body carries the load, all while keeping your journey deeply private.
Clients who choose this specialized Christian therapy are looking for more than traditional talk therapy. They are seeking an intentional space to lower the internal pressure and experience a transformation that aligns with their deepest beliefs.
